This funny, painful and non-choreographed demo of Kyushu-Ryu Ju-Jitsu by Master Frank Zinck who was suffering a sever bad back. Sorry no hip throws but some cool stuff.
So you think you can punch hard eh? But can you generate enough force to punch a piece of newpaper in half. Try this and see. Its not a trick just body mechanics and force.
I know this isn't martial arts related but it's still damn funny. I shot this video while moose hunting in Newfoundland. I don't know who's more foolish, my hunting buddy or this caribou!
So if you found the first paper easy... then try this one. Let me know how you do with it. Remember it's not a trick but pure body mechanics to generate force. The key is getting weight behind your fist.