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Captains of Crush #4 status quo
Posted by: sumGabriel
Video duration: 26 seconds
Coc #4 attempt - much harder than my 3.5. Still a long way to go...
Related: chins , coc , deadlift , gripper , ironmind , pull , push , rolling , squats , thunder , up , ups
Captains of Crush #3 closed 12 reps
Posted by: sumGabriel
Video duration: 24 seconds
CoC #3 for 12 parallel reps. The 12th with little aid:-)
Related: chins , coc , deadlift , gripper , ironmind , pull , push , rolling , squats , thunder , up , ups
Rafter Pull ups
Posted by: sumGabriel
Video duration: 11 seconds
Me (98 kg bodyweight) making 2 rafter pull ups. You can't see my whole body because the room was too small. But you can hear me falling down at the end.
Related: captains , chins , climber , coc , crush , grip , gripper , hand , of , pull , strength , up , ups
RB 300N Certification
Posted by: sumGabriel
Video duration: 55 seconds
Certification on the RB300N
Related: chins , coc , deadlift , gripper , ironmind , pull , push , rolling , squats , thunder , up , ups
Bending a tools
Posted by: sumGabriel
Video duration: 64 seconds
Me, bending a tools. made of chrom vanadium.
Related: book , captains , chins , coc , crush , deadlift , grip , gripper , of , phone , pull , rip , squats , ups
rafter pull ups 3 times
Posted by: sumGabriel
Video duration: 17 seconds
3 pinch grip pull ups. 4th failed. I banged my head against the roof after the first rep:-)
Related: chins , coc , deadlift , gripper , ironmind , pull , push , rolling , squats , thunder , up , ups
Rolling Thunder 95kg lift (210lb)
Posted by: sumGabriel
Video duration: 9 seconds
RT 95 kg lifted
Related: captains , coc , crush , deadlift , grip , gripper , hand , ironmind , of , one , pinch , squats
Crushing a raw potatoe (bigger one)
Posted by: sumGabriel
Video duration: 6 seconds
raw potatoe, bigger than the last one. it was really hard, but not hard enough:-)
Related: bench , captains , chins , coc , crush , deadlift , gripper , of , press , pull , push , squats , up , ups
Captains of Crush #3 straphold 10 kg
Posted by: sumGabriel
Video duration: 16 seconds
straphold 10 kg with ironmind #3
Related: chins , coc , deadlift , gripper , ironmind , pull , push , rolling , squats , thunder , up , ups
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